SWEAT SLEEP REPEAT
WELCOME TO SWEAT STUDIO
TRAIN IN STUDIO. TRAIN FROM HOME. KEEP MOVING FORWARD.
Personal training, small-group training and live virtual fitness—all built to meet you where you are. Whether you're training in the studio or joining us from home, SWEAT Studio delivers challenging, supportive workouts for every fitness level.
REAL PEOPLE
REAL RESULTS
Livestream keeps me accountable
I tried the livestream with my heavy bag at home,--what a workout! With the studio adapting I can take the class whenever I want, and never be late! I love the livestream that 6:00 a.m. because it keeps me accountable.
Alex
FUN. ENERGETIC. EFFECTIVE
“I am a longtime trainer and Jenny is the real deal, she is fun, energetic and leads a GREAT class. I do boxing and the sweat camps (bootcamp) and both are super fun.”
LAUREN
Every class is different
"Jenny's classes are always great!! Each class is different so you never know what you'll be doing, which means it never gets boring. I also think our bodies respond better and we see better results when we're not doing the same exercises over and over. Jenny makes sure we're using proper body mechanics to maximize results. I left feeling energized and ready to face the day.
Pauline P
WHY SWEAT?
At SWEAT Studio, we believe fitness should challenge you, motivate you, and leave you feeling better than when you started.
Whether you're training with us in person or virtually, our workouts are designed to build strength, improve fitness, and help you reach your individual goals.
From personal training and small-group workouts to livestream classes, we provide expert coaching in a supportive, welcoming environment.